Bite: Mindful Eating — ASO

By datafilou on AppTrack Ninja.

One tap. A little more aware.

A moment of attention with every bite. Bite is a simple manual bite counter. Tap the green area each time you take a bite, on your iPhone or Apple Watch. That small action is an invitation to notice your eating habits. ONE TAP PER BITE A large, easy-to-reach counter. Tap once to add a bite. Undo your last tap if you make a mistake. Use your iPhone upright or sideways on the table. YOUR OWN PATTERNS Look back by day, week, month or year. Tap a bar to see that day. Missed a tap? No need to catch up: just continue with your next bite. IPHONE AND APPLE WATCH Use your iPhone alone or count on your…

Categories: Health & Fitness, Lifestyle

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