GutBFF

By Hamza Wasim on AppTrack Ninja.

Meal & symptom journal

Less guessing. More clarity. Give your meals and how you feel a place to come together. GutBFF is a calm daily journal for the little details that are easy to forget. Save a meal photo or a few words. Record symptoms and intensity, comfortable moments, water and Bristol bowel notes. Add sleep, mood, stress or movement when they matter to you. Correct an entry, repeat a meal or go back to an earlier day. Your weekly review brings your own records into view: days you logged, check-in patterns, food labels and recorded sleep. Follow each summary back to its entries. Missing information stays unk…

Categories: Health & Fitness

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