HIRO: AI Fitness Coach — ASO

By Ctrl Appz LLC on AppTrack Ninja.

HIRO is an AI fitness coach. It builds a training and meal plan around you, reads everything you log, and adjusts the plan with you every week. HOW IT WORKS 1. Tell HIRO about you: your goal, the days you can train, your equipment, the food you eat and your health. 2. Get your plan: workouts and meals built from your answers, with the reasons behind them. 3. Train, log and adapt: HIRO reads every workout, meal and check-in and suggests changes. Nothing changes until you approve it. WORKOUTS BUILT FOR YOU • A session for every training day, with sets, reps and rest worked out for your level an…

Categories: Health & Fitness

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