Code Red: PMDD Tracker & Diary

By Mariia Fedosova on AppTrack Ninja.

Luteal phase & PMS symptom log

If you don't recognize yourself the week before your period — snapping at people, crying, not sleeping, unable to focus — you're not alone. This is what severe PMS and PMDD, premenstrual dysphoric disorder, can look like. Code Red is built specifically for this. Not another period calendar, but a diary that helps you understand what's happening to you and get through the hard days more easily. AN AI ASSISTANT THAT KNOWS YOUR CYCLE • Tell it how you feel: it goes through your symptoms, explains how they relate to your cycle phase and suggests what may help right now • Offers exercises based on…

Categories: Health & Fitness

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