Control: Kettlebell Workouts

By Easy Going on AppTrack Ninja.

Habit tracker & day planner

Control is a kettlebell coach and a daily dashboard in one app. KETTLEBELL TRAINING THAT KNOWS WHAT’S NEXT • 14 programs inspired by renowned kettlebell coaches — daily 100/10, press ladders, double-bell complexes, snatch intervals, five-lift strength and more • Every program says plainly what it’s based on, what it builds and what it won’t give you • Today’s workout is planned for you — sets, reps, bell and rest • Progression cues: after easy sessions the app suggests a heavier bell or the next step; after hard ones, a step back. You decide with one tap • A short fitness test finds your star…

Categories: Health & Fitness, Productivity

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