Jejuá: Intermittent Fasting — ASO

By Rafael Rodrigues Silvestre on AppTrack Ninja.

Fasting tracker at your pace

Jejuá is the intermittent fasting app for people who want to take care of their health without the stress. Pick your protocol, follow every phase of your fast and get reminders at the right time, at your own pace. FASTING AT YOUR PACE • Timer with the fasting phases: digestion, transition, fuel switch and mild ketosis • 12:12, 14:10, 16:8 and 18:6 protocols, switch anytime • Schedule when your fast starts and watch the countdown • See how much is left and what time you reach your goal REMINDERS THAT HELP • Alerts when a scheduled fast starts, halfway through, 15 minutes before the end and whe…

Categories: Saúde e fitness, Estilo de vida

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