Pelvica: Kegel & Pelvic Floor
퍼블리셔 EMRE KESKIN AppTrack Ninja.
Guided Exercises: Men & Women
Train your pelvic floor muscles the right way, in just a few minutes a day. For women and men, with separate paths for after childbirth, after prostate surgery and for a tense pelvic floor. Pelvica needs no account, no sign-up, and never takes any data off your phone. FIND THE RIGHT MUSCLE FIRST From the very first screens you learn what a Kegel is and which muscle does the work, explained for your own anatomy. The most common mistake is squeezing the wrong muscle: a short guided check takes you through it in three steps. Your belly, buttocks and thighs should stay relaxed. A PROGRAM BUILT AR…
카테고리: Health & Fitness, Lifestyle
의 App Store 순위, 스크린샷, 추정, 유사 앱. Pelvica: Kegel & Pelvic Floor.
