Setlap: Tabata & HIIT Timer — ASO

By changhyeon lee on AppTrack Ninja.

Interval, Rest & EMOM Workouts

Tap a routine. Put the phone down. Move. Setlap is an interval timer for people who train alone. The whole screen changes color for work and rest, the numbers are big enough to read from the floor, and sound and vibration tell you when to switch — so you never have to touch the screen mid-set. ■ One tap to start Tabata, HIIT 40/20, EMOM and Circuit are ready on first launch. Tap a row and the timer runs. No setup screen in between. ■ Build as many routines as you want Prepare, work, rest, sets, rounds, rest between rounds and cooldown. Duplicate, reorder and edit freely. There is no limit on …

Categories: Health & Fitness, Lifestyle

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