The Mental Game of Tennis

By Christoph Sacher on AppTrack Ninja.

Train your focus. Play freely.

You have practised your forehand for years. You have never once practised what happens to it at five-all. The Mental Game of Tennis is 171 audio sessions for the part of the game nobody trains. Not general calm — tennis. The second serve at forty all. The forehand that deserts you in a match and comes back in the warm-up. The point you are still playing while the next one is being played. WHAT IS INSIDE 171 sessions, written for tennis and recorded for tennis. Your forehand, backhand, serve, return, net game, movement and touch. Your match: starting it, closing it, coming back from a set down…

Categories: Sports, Health & Fitness

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