Fasting Tracker: Diet Plan

By Flawless Studio LLC on AppTrack Ninja.

16:8 Timer for Weight Loss

A simple, friendly intermittent fasting timer with a weight-loss plan of your own. Start a fast with one tap, watch your body move through each fasting stage, see your weight trend toward your goal and build a streak, with Sunny cheering you on. No calorie counting and no food logging. YOUR FAST, AT A GLANCE • A big ring timer shows how long you've fasted and how long is left, and keeps going past your goal. • Follow eight fasting stages, from blood sugar falling to fat burning and ketosis, with what each one means. • Check in on how your fast feels: tap your hunger and energy on Today, the L…

Categories: Health & Fitness, Lifestyle

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