NipponWalk: Japanese Walking — ASO

By Chu Ventures LLC on AppTrack Ninja.

Interval walking, voice-guided

Japanese walking is simple: 3 minutes of brisk walking, 3 minutes of easy walking, 5 times. NipponWalk makes it effortless to follow, so you can put your phone away and just walk. START, LOCK YOUR PHONE, WALK Tap Start walk, put your phone in your pocket and walk. A calm voice tells you every time to speed up or ease off, right on time, with the screen locked and your music or podcast playing. Your music dips under each cue and comes back; podcasts pause for a moment and continue. THE WHOLE SESSION, BUILT IN A 2-minute warm-up (you can turn it off), 5 rounds of fast and easy walking, and a 2-…

Categories: Health & Fitness, Lifestyle

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