Jhāna Retreat — ASO

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Rob Burbea Retreat

The Jhāna Retreat holds every recording from the jhāna retreat Rob Burbea taught at Gaia House in Devon, from 17 December 2019 to 8 January 2020. It was one of the last retreats he led before his death in 2020. Over three weeks Rob guides the practice from first instructions on the breath and the energy body, through pīti, the hindrances and the four jhānas, into the formless realms and the cessation of perception and feeling, and finally back into daily life. What's here - 24 talks and guided meditations, about 28 hours, numbered in the order they were given - 8 optional Q&A sessions, placed…

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