Healthy Habit Tracker: Tervy
By Jiri Urbasek on AppTrack Ninja.
Streaks, HRV & Heart Rate
You changed something. Did your body notice? Tervy is a habit tracker for health changes. Start a change, like no alcohol on weeknights, in bed by 22:30, no coffee after noon or a daily walk. Mark it in one tap a day. Tervy then shows you, on one timeline, what your body did meanwhile: resting heart rate, sleep, HRV and more, read from Apple Health and put in plain words against your own usual range. Tervy shows what moved. It never claims which change moved it: you know your life, so you judge. And when nothing moved, it tells you so. —————————————————————— HOW IT WORKS • Start a change in s…
Categories: Health & Fitness, Productivity
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