Military Calisthenics: Muster

By Haresh Lakhwani on AppTrack Ninja.

Home Workout for Women & Men

Military calisthenics at home. No gym, no equipment, no account. Answer eight questions and get a 4-week plan built around your days, your minutes and the joints you want to protect. A 3D coach shows every move, and the camera can count your reps on the device. WHAT YOU GET • A 4-week plan that starts with a PT test on day 1 and retests in week 4 • 34 bodyweight moves, each shown by a 3D coach (her or him) with three form cues • Rep counting with the camera: a rep counts at full depth, and the screen says Go lower when it doesn't • A PT score from the reps the camera counted and the plank you…

Categories: Health & Fitness

App Store rankings, screenshots, estimates and similar apps for Military Calisthenics: Muster.