Pregnancy Yoga with Tara Lee — ASO

By Andrew Smith on AppTrack Ninja.

Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners). You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby. There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have. The app is divided into: Move -if you are feeling strong and want to move your body (you can then s…

Categories: Health & Fitness, Lifestyle

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