Wendler Log 531

发行商 Charles Vanderhoff AppTrack Ninja。

5/3/1 Strength Training Log

Transform your strength training with the ultimate Wendler 5/3/1 powerlifting tracker and workout calculator — a dedicated 5/3/1 workout app for serious lifters. AUTOMATIC WEIGHT CALCULATIONS Enter your one rep max once and never calculate percentages again. Wendler Log instantly generates your complete strength program and training cycle with precise weights for every set. Focus on lifting heavy, not doing math. TRACK YOUR PROGRESS • Complete lift history with sortable workout logs by date, exercise, reps, and calculated 1RM • AMRAP (As Many Reps As Possible) score tracking to monitor streng…

分类: Health & Fitness, Sports

的 App Store 排名、截图、估算和类似应用。 Wendler Log 531.