Taichi Temple

By Bionic88 LLC on AppTrack Ninja.

Learn Tai Chi Step-by-Step

Master Tai Chi and Qigong with authentic Chinese martial arts techniques. In under 2 hours, learn correct breathing, postures, and movements. Practice daily to improve your body, mind, and spirit. Learn authentic Tai Chi & Qigong from Master Li JianLong. Step-by-step lessons for beginners to advanced. Improve your health, focus, and mindfulness anytime. Scientific Approach: Start with 18 Qigong exercises to learn proper breathing and posture before progressing to Tai Chi. The 8-level program gradually teaches the 24-step Yang style Tai Chi form, suitable for any skill level. Customized Traini…

Categories: Education, Health & Fitness

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