TaiChi 108 Yang Classical Form

By YMAA Publication Center, Inc. on AppTrack Ninja.

Learn the 108 Yang Tai Chi classical form with these streaming video lessons from Master Yang. You’ll also learn qigong, warm up exercises, and more. • Two hours of video instruction. • Tai Chi Stances and Warm-up exercises • Tai Chi qigong (energy exercises) • The old style Yang Tai Chi Long Form • Info about Fa Jin (emitting power) Tai Chi Chuan is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Tai Chi you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving ex…

Categories: Health & Fitness, Lifestyle

App Store rankings, screenshots, estimates and similar apps for TaiChi 108 Yang Classical Form.