Habit Project

By Looah LLC on AppTrack Ninja.

Your Friendly Habit Partner

Every year we make resolutions and promise to keep them. But then... life gets in the way. Maybe you... - made a resolution to run a marathon, but you haven’t put on your running shoes for weeks! - spent a whole weekend deep cleaning your entire home, then watched the dishes pile up beside your desk on Monday! - vowed to switch to a plant-based diet, then your friend invited you to a BBQ! A habit is easier to achieve if you break it down into smaller goals. Try doing this instead… - Clean your desk after finishing your work every day. - Run 10 minutes just 3 times a week. - Start being a week…

Categories: Lifestyle, Health & Fitness

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