Habit Project — ASO

By Looah LLC on AppTrack Ninja.

Your Friendly Habit Partner

Every year we make resolutions and promise to keep them. But then... life gets in the way. Maybe you... - made a resolution to run a marathon, but you haven’t put on your running shoes for weeks! - spent a whole weekend deep cleaning your entire home, then watched the dishes pile up beside your desk on Monday! - vowed to switch to a plant-based diet, then your friend invited you to a BBQ! A habit is easier to achieve if you break it down into smaller goals. Try doing this instead… - Clean your desk after finishing your work every day. - Run 10 minutes just 3 times a week. - Start being a week…

Categories: Lifestyle, Health & Fitness

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Habit Project — ASO | AppTrack Ninja