Elara Health: Fatigue & Pacing — ASO

By MS Nucleus GmbH on AppTrack Ninja.

Symptom Diary

Elara Health is a symptom diary and pacing tool for people living with ME/CFS, Long COVID, Post-COVID, chronic fatigue, and related conditions. Track your symptoms, energy, activities, sleep, and health data in one place. Elara helps you use your available energy more consciously through pacing and makes it easier to explore patterns and changes in your day-to-day health over time. WHY ELARA FOR PACING AND PEM? Many people living with ME/CFS or Long COVID experience post-exertional malaise (PEM) and changes in symptoms after physical, cognitive, or emotional exertion. Elara brings your daily …

Categories: Health & Fitness, Lifestyle

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