Sauna Flow: Sauna Timer & Log — ASO

By Androa Inc. on AppTrack Ninja.

Heart Rate Zones & Rounds

Time your sauna sessions from your wrist and see your heart rate zone as you go. Sauna Flow is a sauna timer for Apple Watch that keeps a clear record of every session on your iPhone. Set a target time, start on your Apple Watch, and stay focused on the heat. Afterwards, your iPhone shows how the session went and how your routine is building week by week. ■ Round mode • Plan 1 to 5 rounds of sauna, cool-down and rest on your Apple Watch. • Each sauna phase starts when you tap. Cool-down and rest move on automatically, with a haptic at each change. • Your iPhone shows a breakdown for every rou…

Categories: Health & Fitness, Lifestyle

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