Breathtaking: Daily Reset — ASO

By Tarex Ventures Inc. on AppTrack Ninja.

Nervous System Regulation Plan

Breathtaking is a daily reset for your nervous system: a personalized weekly plan of short practices for the days you're wired, the evenings you're flat, and the nights your thoughts won't stop. Open the app and today's practices are already picked for you. No scrolling, no deciding. Plans start at 5 minutes a day. HOW YOUR PLAN WORKS • A short personality assessment maps how you're wired and which practices fit you • You choose your plan length: 5 to 60 minutes a day • You get your 7-day plan, 1 to 3 practices a day, each with a purpose • Once a week, rate how you're doing. Next week's plan …

Categories: Health & Fitness, Lifestyle

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Breathtaking: Daily Reset — ASO | AppTrack Ninja