HYDROX - Training Hydration — ASO

By BALL VENTURES LLC on AppTrack Ninja.

Know your number

Your hydration target, calculated. Not guessed. HYDROX uses your body weight and training intensity to set a daily target based on the same protocols used in elite athletic programs (combining guidance from the American College of Sports Medicine and published research from leading sports science researchers) Built for athletes who train: Barry's, HYROX, runners, cyclists, surfers, skiers, sports enthusiasts and everyday athletes. Not step-counter civilians SET YOUR BASELINE Your target comes from your body weight using the American College of Sports Medicine (ACSM) protocol, not a generic "8…

Categories: Health & Fitness, Sports

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HYDROX - Training Hydration — ASO | AppTrack Ninja