BRAKED

By Onur Yavuz on AppTrack Ninja.

Urge Control Training

BRAKED is a cognitive-behavioral self-control microtraining app designed with qualified psychologist expertise (MSc. University of Zurich, Switzerland). Build a tailored training profile by selecting up to 3 behavior templates at once from 7 included: Doomscrolling & Social Media, Eating, Sweet Treats, Shopping, Anger Reaction, Gaming, and Trading - or create your own custom template to privately define and track your personal impulse patterns. What you get: - Scientific evidence-based urge delay timers per template, built around practical cognitive-behavioral training (CBT) logic - Weekly be…

Categories: Health & Fitness, Education

App Store rankings, screenshots, estimates and similar apps for BRAKED.