Ness

By Andrew Miller on AppTrack Ninja.

AI Health Coach & Nutrition

Ness turns your Apple Health and Apple Watch data into daily Health, Sleep, Recovery, Strain, and Stress scores so you can understand when to train, recover, or adjust your habits. Built for everyone, Ness brings fitness, sleep, recovery, stress, nutrition, and AI health coaching together in one place. FEATURES Daily Health Scores: Start each day with Health, Sleep, Recovery, Strain, and Stress scores calculated from sleep, activity, heart rate, HRV, and other Apple Health data. Personalized AI Insights: Get dedicated AI insights for health, sleep, recovery, strain, and nutrition. Ness summar…

Categories: Health & Fitness

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