Ness: AI Health Coach — ASO

By Andrew Miller on AppTrack Ninja.

Nutrition, Sleep & Exercise

Ness is an AI health coach for iPhone and Apple Watch, built on your Apple Health data. Sleep better. Train smarter. Build muscle. Recover fully. Ness turns your health data into a daily plan you can act on: when to push, when to rest, what to eat, and which habits are paying off. Set goals that track themselves, log workouts and meals in seconds, and watch your biological age and pace of aging improve. FEATURES AI Health Coach: Ask anything in chat and get answers grounded in your data, with interactive cards for charts, day plans, and one-tap food logging. Connect your calendar and Ness pla…

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