Circadian Energy

By Markus Sekulla on AppTrack Ninja.

Sleep, Wake & Chronotype

Circadian calculates your personal energy curve for the day. Based on your sleep, heart rate variability, and workouts, the app shows you when you're fit today and when your next peak is coming. YOUR ENERGY CURVE The curve is based on the two-process model of sleep research (Borbély, 1982) and is personalized with your real HealthKit data. Not a generic daily rhythm, your individual energy. What feeds in: - Sleep amount and sleep quality from last night - Heart rate variability (HRV) and resting heart rate - Workout impact on your energy level - Sleep debt from the last 14 days - Chronotype d…

Categories: Health & Fitness, Productivity

App Store rankings, screenshots, estimates and similar apps for Circadian Energy.