Body Vitals: Health Widgets — ASO

By Priye Singh on AppTrack Ninja.

HRV Tracker & Readiness Score

Body Vitals turns everything Apple Health already knows about you into one number, and puts it on your home screen. No account. No cloud. Your health data never leaves your iPhone. ONE SCORE, NOT FORTY NUMBERS Your readiness score runs 0 to 100 and answers a single question: train hard, or back off. It weighs HRV against your own baseline, plus sleep quality, resting heart rate, blood oxygen and training load. After 90 days it is calibrated to you, not to population averages. Tap it and you see the arithmetic. Nothing is a black box. THE WIDGET IS THE PRODUCT Home screen, Lock Screen, StandBy…

Categories: Health & Fitness, Utilities

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