Deep Breath - Meditate & Sleep

By mongdaewon on AppTrack Ninja.

Calm Anxiety & Improve Focus

A breathing exercise app for stress relief and deeper sleep. Petal animations guide your breathing. Follow the rhythm of inhale, hold, and exhale to breathe naturally. - 6 breathing presets (4-7-8 breathing, box breathing, and more) - Custom breathing pattern settings - 19 ambient sounds (nature, water, melody, space) - Session history and heatmap calendar - Streak tracking - Auto-record to Apple Health Mindful Minutes - Flexible session duration from 1 minute to unlimited - Reminder notifications (time and day settings) - Dynamic Island progress display - Home screen and lock screen widgets …

Categories: Health & Fitness, Lifestyle

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