Trailia - Trail & Ultra Coach

By Gianluca Belloni on AppTrack Ninja.

Ultra & Trail Running AI Coach

Trailia is a trail running coaching platform that builds and manages your training plan using AI, your actual activity history, and proven sports science principles. It's not a generic plan generator. It analyzes your Strava and Garmin data, your race goals, your weekly schedule, and your terrain access to create something that actually fits your life. How your plan is built Every plan is structured around periodization: Base, Build, and Taper phases sized to your race date and experience level. The AI applies progressive overload and recovery optimization across running workouts (easy, tempo…

Categories: Health & Fitness, Sports

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