Trailia: Trail Running Coach — ASO

By Gianluca Belloni on AppTrack Ninja.

Personalized Ultra Training

Trailia builds your trail running plan around you: your goal race, the terrain and vertical you can train on, the days and time you have each week, and how every session felt. From your first trail race to 50K, 100K and 100-mile mountain ultras, the plan keeps adjusting as your weeks change. A PLAN BUILT AROUND YOUR LIFE - Choose how many days you run, add strength sessions and set weekday and weekend time limits - Set your typical week (long run, quality, easy and rest days) and workouts are scheduled around it - Log how each workout felt and the coming weeks adapt - Change your plan in plai…

Categories: Health & Fitness, Sports

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