Mile32

By Rich Webber on AppTrack Ninja.

Ultra Training. Race Day Ready

Mile 32 is a training companion for ultra runners — built around the reality that getting to a finish line takes months of smart preparation, not just miles on your feet. RACE READINESS A single, honest readiness score built from three independent pillars: aerobic capacity, race-specific preparation (your longest efforts measured against the distance), and freshness (your taper, HRV and resting heart rate). It tells you whether you're ready for THIS race — not just generally fit — and a recent race result counts as proof. TRAINING LOAD & FITNESS Visualise your CTL (fitness), ATL (fatigue) and…

Categories: Sports

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