Runsense: Run Coaching — ASO

By Raphael Crawford-Marks on AppTrack Ninja.

From first run to finish line

Runsense gets you to your goal, whether that is your first 5K or a hundred-mile ultra. Tell Runsense what you are training for and it builds a genuine, periodized plan to get you there: build weeks, cutback weeks, and a taper, shaped around the days you can actually run. Then it coaches you through it. Travel, a missed week, a cold, a strong block of training: your coach reworks the plan the way a sharp human coach would, and tells you why. Your coach is there 24/7, over text. Question about a workout? Want to understand the training theory behind it? Need to move a session because life happe…

Categories: Health & Fitness, Sports

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