The Standard by Cameron Harn
By Cameron Harn on AppTrack Ninja.
Train with your coach, daily
The Standard is the training app for clients of Cameron Harn Personal Training. It's not a workout library or a generic plan generator. It's the place where your programming, your daily readiness, your nutrition, and your coach all live together — so the work you do is based on what's actually happening with you, not a template. HOW IT WORKS Every morning you check in: sleep, stress, how you feel. That becomes a readiness score, and a short written read on what your body is telling you — connected to your training load, your fuel, and how your recent sessions actually felt. Then you train. Yo…
Categories: Health & Fitness
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