The Standard by Cameron Harn — ASO

By Cameron Harn on AppTrack Ninja.

Train with your coach, daily

The Standard is the training app for clients of Cameron Harn Personal Training. It's not a workout library or a generic plan generator. It's the place where your programming, your daily readiness, your nutrition, and your coach all live together — so the work you do is based on what's actually happening with you, not a template. HOW IT WORKS Every morning you check in: sleep, stress, how you feel. That becomes a readiness score, and a short written read on what your body is telling you — connected to your training load, your fuel, and how your recent sessions actually felt. Then you train. Yo…

Categories: Health & Fitness

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