Yumi: Anxiety Relief Companion

By MXCOMPANION on AppTrack Ninja.

Grounding, Sleep Sounds, Games

Yumi is a little creature who lives in your iPhone, and knows what to do when anxiety rises. Rest your hand on Yumi: a heartbeat rises under your palm, slows down, and yours follows. Every day you spend together, Yumi grows. WHEN IT RISES · Listen to your heart: your finger on the camera, 30 seconds of breathing with Yumi, and you watch your heart slow down · A heartbeat under your finger: co-breathing that truly soothes · 6 guided breathing exercises, including heart coherence and 4-7-8 · 5-4-3-2-1 grounding for panic attacks, free forever TO SOOTHE YOU · 175 sounds: rain, fire, waves, white…

Categories: Health & Fitness, Lifestyle

App Store rankings, screenshots, estimates and similar apps for Yumi: Anxiety Relief Companion.